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Strap in because there are quite a few culprits behind hair breakage. We know there's a lot of misinformation out there, so to get you all the right information you need to keep your hair strong from scalp to ends, we asked four hair experts to share all their best tips. From using silk scrunchies to incorporating gentle and reparative formulas, keep scrolling for their insight. So your baby hairs around your face are more than likely just new growth, whereas that random patch of short hairs at the back or side of your head might be actual breakage. And typically the breakage happens further from the root, Eaddy says. “It can typically be identified by split ends,” she explains.
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Many dyes, like the Beauty Lab's recommended formulas below, are infused with conditioning ingredients to help protect and repair hair during the color process. For gray coverage, go with a semi- or demi-permanent formula — it'll fade faster but is less harsh than a permanent dye. To highlight at home, avoid pull-through caps, which often result in damaging color overlap (go for a cap-less kit instead). The moisturizing combo of honey and olive oil make it a dynamic duo for nourishing damaged hair. Honey offers emollient properties, and it conditions hair, making it the ideal moisturizer for dry hair that's prone to split ends. As an added bonus, honey is “great for treating a dry scalp and boosting shine,” says extension specialist, Melissa Brown.
Don’t Go To Bed With Wet Hair
As a result, the hallmarks of weak hair include dryness and a brittle feel, as well as more frequent frizz, says colorist Jenna Perry, whose fashion-world clientele includes Bella Hadid and Karlie Kloss. All of that can lead to hair that’s easily tangled, she notes. "A lot of interspersed short hairs at the scalp could be new hair growth and isn’t a cause for panic," explains trichologist, Tiffany Young. "However, if the hair is clustered in one area and is all a shorter length, that is usually from breakage."
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If poor nutrition is your issue, putting the right vitamins back into your diet may be helpful. "There are a few key vitamins and minerals that should be on your radar to support healthy hair and a healthier you overall," Dr. Yadav says. Dr. Yadav also mentions zinc, iron, and selenium as three more important nutrients to have in your diet to keep your hair strong. Sure, there are tons of at-home options of hair masks and bonding treatments but sometimes what you need is for your hairstylist to bring out the pro option.
Hair Mask for Hair Growth: What to Use to Promote Healthy Hair Growth
Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. April (she/her) is the beauty director at Good Housekeeping, Prevention and Woman's Day, where she oversees all beauty content. She has over 15 years of experience under her belt, starting her career as an assistant beauty editor at GH in 2007, and working in the beauty departments of SELF and Fitness magazines. "Make sure the roots and ends of the hair are 100 percent dry and remember to use satin or silk pillowcases and scarves." Yates says that when you do cut, do so about an inch above where the hair is broken.
Consider a keratin-infusing formula
Even if you’ve been growing out your hair for what feels like forever, it’s important to get regular trims to remove dry and split ends. Cutting off those dead ends prevents splits from traveling up your hair and breaking off even more length. To reduce buildup and prevent limp strands, it's smart to double shampoo as a follow-up to this mask. If you're really trying to dodge a hair salon visit and you don't have time to spend on a hair mask, get creative and hide away your split ends with a clever style. Just about any form of an updo or bun that has your ends hidden will do the trick. Or, opt for fun accessories like scarves, barrettes, and hats.
Start Paying Attention to Your Scalp
"Thankfully, there are some great layering techniques so only you and your hairdresser will know that you had to adjust your hairstyle to eliminate the broken bits," she says. If you buy something, we may earn an affiliate commission. All products featured on Vanity Fair are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
Ways to Strengthen Your Hair, According to Experts
Izquierdo also suggests protecting your hair’s ends with a hydrating serum or oil on a daily basis, as this will aid in combatting breakage, as well as applying a heavy duty repair mask once a week for a boost. When heat-styling, also be sure to keep moving and avoid repeatedly going over the same section of hair. “Don’t leave the tools on the hair for longer than necessary,” Izquierdo says.
Heat and lack of moisture
In such cases, hair follicles don’t have the nutrients they need to produce new hair, and the process is terminated altogether. You may even notice new hairs that break off in the middle of the growing cycle. The problem with hair ties is they pull on your scalp and hair cuticle. You may even notice some hair falls out every time you undo your ponytail. Also, be sure you shampoo gently at the scalp and apply conditioner smoothly from your ends to your roots.
A diet loaded with whole foods like fruits, vegetables, and whole grains has a host of benefits, including healthy hair. Biotin, vitamins A and C, and iron are all important for strong, luscious hair. The water and products you use can affect your hair’s pH level. If your hair’s pH is too high, it can cause the cuticle to lift and frizz. An ACV rinse can help restore the pH balance in your hair and scalp as well as add back shine. You can use a wide-toothed comb to work conditioner or detangler through your hair, but wait until it’s dry to break out the brush.
Just be sure to wait a few days post-coloring before you do an olive oil treatment. Salons can be expensive, but coloring is often best left to the professionals. A professional colorist knows how to use the correct products to minimize damage.
According to Aura Friedman, a colorist at Sally Hershberger Salon in New York City, too much sun exposure and chlorine can be an issue for your precious strands. Diaz-Santin states that hair breakage will often centralize at the hairline. You'll notice it from the root and you wind up with many short pieces of hair. Are the short hairs around your hairline different lengths?
The only real cure is time, a pair of shears, and taking steps to prevent new damage. Sun, water, chlorine — a day of fun outdoors can be hard on your hair. Permanent hair dye can also interact with your scalp and potentially cause contact dermatitis. Use these conditioners to nurse your hair back to perfection. Once stress has passed, people will usually find the hair regrows. If people notice unusual amounts of hair shedding, they should see their doctor to check for the underlying cause.
Briogeo's Don't Despair, Repair Deep Conditioning Mask has won several Readers' Choice awards and imparts some serious moisture to damaged hair, making it feel almost like new. It doesn't hurt that it's also raved about by folks of all hair types. While basic haircare involves brushing and shampooing your hair, overdoing it can exacerbate the damage that leads to split ends.
You can think of a hair trim like you would skin exfoliation — in both instances, you may need to remove some of the old cells to help new ones grow. When you have split ends, these splits in the cuticle can travel up the rest of the length of your hair and possibly lead to breakage. Instead of rubbing water out of your hair, blot an absorbent towel around your hair instead. You can also leave a towel in your hair as a temporary measure to absorb excess water.
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